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Kundalini Tantra Yoga is an ancient technology, comprising of specific physical movements, postures , breathing techniques, and mantras that produce positive effects on both mind and body. Practicing this type of yoga helps you release tension, balance your nervous system,and induce deep relaxation. It helps you to strengthen your body, especially your core, and better stress management.
Kundalini Tantra Yoga helps you to achieve a state of harmony between body, mind and spirit that develop a strong and reliable sense of intuition.
It helps slowing down feeling more balanced and relaxed which enhance creativity, optimism, a sense of connection and inner peace.
Asana (postures) , Pranayama ( breath work) and Meditation, increase vital energy, it rejuvenates the entire system making you feel more vibrant and alive, looking and feeling younger.
It gives the depth to develop more meaningful relationships and capacity to give love and the aptitude to receive it.
Sri VijayAnand(Spiritual Kundalini Tantra Yoga Master from India)
The workshop is run by Anand a highly experienced international spiritual master (Indian Vedic Knowledge and Kundalini Tantra Yoga) with experience in couple harmony and spiritual sexuality and relationship issues.
Anand is a Yogi, international speaker, presenter and visionary. He has worked tirelessly towards the physical, mental and spiritual well-being of humanity through powerful yoga programs, teacher training courses and volunteers to run public service projects.
He embraces the perspective of a holistic energy educator for the last 30 years in more than 50 countries around the world. His 20+ years of organizing Teacher Training programs enables him to share his knowledge, experience and passion with others to help them develop and become a confident yoga teacher as well as using the experience for self development.